SENAM LANSIA TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI
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Abstract
Getting old is the final phase in the human life cycle. At the elderly people, there is commonly
decreasing of anatomic and organs function. The decreasing function at the blood artery can also
cause hypertension. One of the factors that can influence the decrease of hypertension without drugs
is regular light exercise such as the gym for old people. The objective of this research was to reveal
the influence of the gym for old people to blood pressure decrease on elderly people with
hypertension in Tresna Werdha Budi Sejahtera Social Residential, Martapura. The research design
uses One-group pre-post test design and as many as 30 people was became the total sample from the
population of this research. Based on the test of data normality, the data was not normally distributed
so that it was not fulfill the T paired test and that makes another alternative test called the wilcoxon
test, p value is obtained in 0,023 (p < 0,05) means Ho rejected and Ha received. It could be
concluded that there was influence of the gym for elderly to decrease blood pressure on elderly
people with hypertension in PSTW Budi Sejahtera, Martapura.
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