SENAM AEROBIK LOW IMPACT TERHADAP DISMENORE PRIMER PADA REMAJA PUTRI DI SMKN 1 MARTAPURA

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Published Mar 31, 2023
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Vol. 3 No. 2 (2015): Dunia Keperawatan: Jurnal Keperawatan dan Kesehatan

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Melinda Restu Pertiwi
Abdurahman Wahid
Evy Marlinda

Abstract

Primary dysmenorrhea is menstruation pain experienced by female adolescents which comes from
uterus cramp. This is caused by the uterus contraction and the detached uterus wall because of the
increasing of prostaglandin. Dysmenorrhea caused 14% of female students absence at school and not
participating in school routines. To overcome this, non-pharmacology therapy is needed in order to
avoid the side effect on their body. This study was aimed to find the effect of low impact aerobic
exercise on female students. This study was pre-experimental with one group pretest-posttest design.
The scale of pain was measured using Numeric Rating Scale (NRS). The sample gathering was done
by purposive sampling of 22 respondents at SMKN 1 Martapura. The data analysis used Wilcoxon
test with the significance of 95%. The results of the statistical test p<α was 0,000<0,05 which means
H0 was denied and Ha was accepted. It could be concluded that there was an effect of low impact
aerobic exercise to reduce the scale of menstruation pain on female students.

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How to Cite
1.
Pertiwi MR, Wahid A, Marlinda E. SENAM AEROBIK LOW IMPACT TERHADAP DISMENORE PRIMER PADA REMAJA PUTRI DI SMKN 1 MARTAPURA. jdk [Internet]. 2023 Mar. 31 [cited 2026 Oct. 2];3(2):46-52. Available from: https://jdk.ulm.ac.id/index.php/jdk/article/view/479

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