Hubungan Aktivitas Fisik Dengan Kualitas Tidur Pada Santriwati Pondok Pesantren Darul Hijrah Puteri

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Published Mar 17, 2023
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Vol. 8 No. 1 (2020): Jurnal Dunia Keperawatan

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Siti Sofiah
Kurnia Rachmawati
Herry Setiawan

Abstract

Most adolescent have problems in the quality of sleep caused by fatigue as a result of irregular physical
activity. This research to determine the relationship between physical activity with sleep quality for female
students at “Darul Hijrah Puteri” Islamic Boarding School. The design of this study was analytic survey
with cross sectional approach design. The study population was 484 female students. Cluster random
sampling is a technique used in sampling so that 243 respondents were obtained. Data were analyzed using
Chi-Square test. The instrumentxof thisxstudy usedxaxquestionnaire. The results showed (p-value = 0. 384>
0.05) that there was no relationship between physical activity and sleep quality in female students of the
Darul Hijrah Islamic Boarding School in Martapura. There are several factors affect sleep quality, so the
physical activity cannot be the only factor for causing sleep quality problems.

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How to Cite
1.
Sofiah S, Rachmawati K, Setiawan H. Hubungan Aktivitas Fisik Dengan Kualitas Tidur Pada Santriwati Pondok Pesantren Darul Hijrah Puteri. jdk [Internet]. 2023 Mar. 17 [cited 2024 May 15];8(1):59-65. Available from: https://jdk.ulm.ac.id/index.php/jdk/article/view/379

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