The Effect of Exercise Consultation Program On Physical Activity Level in Elderly People at Darussalam Community Health Center, North Sumatra
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Abstract
Background : It is importan to promote physical activity for elderly people, but to improve level of physical
activity of elderly people is a challange for health workers. Purpose : The purpose of this quasi- experimental
study was to determine the effect of exercise consultation program by using Transtheoretical Model (TTM)
approach on physical activity level in elderly people at Darussalam’ s Community Health Center. Research
method :The two comparison groups for this study were purposively designed for pre-test/post-test procedures;
sixty elderly people at Darussalam’s Community Health Center with randomly allocated into the experimental
(30 people) and the control (30 people) groups. While the experimental group received the exercise consultation
for 8 weeks, the control group received routine care. Physical Activity Scale for Elderly (PASE) was use to
assess the the physical activity of elderly. Comparative assessments on differences in level of physical activity
both within group using Wilcoxson macthed-pairs and between group using Mann Withney U Test. Results :
The results of this study found that after receiving exercise consultation program, level of physical activity in
elderly people significantly increased in the experimental group (P < 0.05), but there was no significant
difference in the control group. Between groups, level of physical activity significantly increased after
receiving the exercise consultation while no change was found among those who did not (P <
0.05).Conclusion: The exercise consultation program by using TTM approach could increase level of physical
activity of elderly people.
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